100 Days Of Consistency
August 5th- November 13th 2024.
"Healthier, Stronger, And More Fit Than Ever.
Program 21:90
"2024 Program Of The Year".
90 Day Program
It Takes 21 Days To Create A Habit.
It takes 90 Days To Make That Habit Permanent.
Weight Loss, Build Lean Muscle, and Get Shredded
Over The Edge.
6 Week Fitness Program
6 Week Fitness Program with a performance based nutrition plan. Over The Edge is broken down in 4 Phases with a combination of cardio, strength, and core workouts that has been proven to get you results such as lose weight, build lean muscle, and boosting your confidence to develop a positive mindset.
Learn More About Over The Edge
Get Summer Body Ready In As Little As 6 Weeks.
The workouts will consist of 4 Strength & HIIT trainings with Chris Downing
Yoga one day a week with the amazing Suzanne Knoll.
Boxing Training Workouts one day a week with Professional Boxing Trainer Deon "Coach D" Montgomery from FFLA (Fight Fitness LA.) Coach D has worked with former world champions in both boxing and the MMA World.
The 30 Day Trainer
Personal Training With Chris Downing Via Livestream For 30 Days.
✅ All Training Sessions Are Livestream
✅ 12 Personal Training Sessions 3X Weekly
✅ Workouts Are 30-35min
✅ Customized Workouts Plan
✅ Standardized Meal Plan
✅ 20 Minute Live Weekly Checkin Calls
What Makes The 30 Day Trainer Unique And Different?
✅ All Sessions Are Recorded , Edited , And Uploaded To Your Account For Lifetime Access
✅ Bonus (Optional) You May Also Add Music Of Your Choice To The Recorded Workout Session In Post Production To Listen To While Your Workout The Next Time You Access The Session
For More Questions About The 30 Day Trainer Text 323-480-0732 or email [email protected]
5:30 Club is an online Cardio, Strength, And HIIT Classes on Tuesday/Thursday mornings. These classes are 25-30min and led by Celebrity Trainer Chris Downing. These classes are for all fitness levels and are highly motivating. Click the link below for your 7 Day FREE Trial.
