100 Days Of Consistency

August 5th - November 13th 2024

"Healthier, Stronger, And More Fit Than Ever."

Take The 100 Day Pledge

1. Focus On Consistency

2. Get Motivated

3. Get Results

About This Program

The key to success with any fitness programs or nutrition plans while striving to attain the best results will always be determined by your level of consistency.

This program is GUARANTEED to deliver you the motivation and grit that you need to complete these 100 workouts which will consist of Strength Training, Running or Walking, HIIT, Yoga, Calisthenics, Core, Boxing, and much more..

If your goal is to lose weight , build lean muscle , or get super fit, then you’ve chosen the right program. All I need from you is 100 Days Of Consistency, Grit, and Determination. Are You Ready To Commit To That?

Program Breakdown

Start Day: August 5th 2024.

Workout Days: 7 Days Weekly

3 Live Workouts.

1 Pre-Recorded Yoga Workout

3 Pre-Recorded Motivational Videos

Replay will be available by 12pm Est. on all filming days.

Workout Duration: 20-30 Minutes.

Fitness Levels: All fitness levels. Modifications will also be available if needed.

Nutrition Plan: Meal plan will be available July 22nd.

*One Time Payment. Own The Program For A Lifetime.

* No Subscription Needed For This Program

*Stream The Entire Program For Free

Phase 1 Calendar

We are coming out the gate strong for the first 33 days and it's all about setting goals and reaching milestones.. This program is for all fitness levels.

For the first 13 days, all cardio days we hit the track or treadmill. You have the option to run the mile, speed or power walk the mile, or accumulate 15,000 steps throughout the day.

Strength & Calisthenics days you get busy in the gym with me. We end each week with yoga with the amazing Suzanne.

Want BIGGER Savings? Promotional Deals Are Also Available!!

2 YEAR DEAL

Full access to all current and future fitness programs (including LIVE workouts and programs). You don't have to purchase any programs for 2 years. Guaranteed 8 new additional programs that you can also keep for a lifetime.

Access to 5:30 Club Live stream Classes on Tuesday & Thursday Mornings

Access to Live and Pre Recorded Power of I Am Teachings