Imagine A Fitter, Healthier You in Just 6 Weeks!
It's time to get "Summer Body Ready" and this 6 Week Program is all about Health & Wellness.
This program will feature 3 Live Workouts (with replay available) and 3 Prerecorded Workouts. ALL WORKOUTS WILL BE 25-30 Minutes Long.
The workouts will consist of 4 Strength & HIIT trainings with Chris Downing, Yoga one day a week with the amazing Suzanne Knoll, and Boxing Training Workouts one day a week with Professional Boxing Trainer Deon "Coach D" Montgomery from FFLA (Fight Fitness LA.) Coach D has worked with former world champions in both boxing and the MMA World.
For more information about 6 Week Summer Prep please email [email protected]